Newsletters

  • September 2018 Chiropractic Newsletter

    Back pain is one of the most common reasons people miss work, and it’s no secret that work often contributes to back pain. In recent years, several media outlets have warned the public about the pain and debilitation which results from sitting for too long. But standing for too long also imperils the

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  • August 2018 Chiropractic Newsletter

    Pregnancy Aches and Pains: How Chiropractic Can Treat Them Aches and pains during pregnancy are part of the experience. From the moment of conception, a woman’s body goes through a plethora of changes. During these discomforts of back pain, pelvic pain, and postural adjustments, chiropractic care

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  • July 2018 Chiropractic Newsletter

    Pediatric Chiropractic Chiropractic care is safe and effective to practice on patients of all ages and chiropractic care for kids has gained popularity. Kids are starting athletics at a young age, parents are more cautious about doctors that over prescribe medication, and we all know kids are prone

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  • June 2018 Chiropractic Newsletter

    Chiropractic Approach to Arthritis Chiropractic is much more than spinal manipulations. It is a philosophy of medicine that emphasizes the use of noninvasive, non-addictive means of treating pain and allowing the body to heal itself. This approach means that most chiropractic offices offer a variety

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  • May 2018 Chiropractic Newsletter

    The Physical Effects of Stress The status of our mental health plays a large role in managing stress. Stress is the body’s fight or flight response to fear, anxiety, irritability, or anger. Stress is more than an emotion, however. When the mind is constantly fixated on something bothersome, the body

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  • April 2018 Chiropractic Newsletter

    Myofascial Release Technique Fascia is a continuous layer of connective tissue that exists throughout the whole body. Imagine a densely woven web that covers or touches every muscle, bone, and organ from head to toe. This incredible structure, like other body parts, responds to trauma and can tighten

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  • March 2018 Chiropractic Newsletter

    Sleeping Positions for Aches and Pains If you’ve ever lost a wink of sleep because your legs feel restless or your back is a bother, the problem may stem from your sleeping position. It’s easier said than done to change the way that we sleep, especially after we’ve habitually done so for several

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  • Feb 2018 Chiro Newsletter

    Causes and Treatments of Hip Pain The hips are some of the most common locations for people to feel pain. There are a number of ailments which could be responsible, but fortunately, most of them are treatable with minimally invasive chiropractic methods. Many of them also involve the soft tissues surrounding

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  • January 2018 Chiro Newsletter

    Back Pain in Cold Weather Many people who suffer from frequent pain in their backs and joints can testify that their soreness is worse in cold weather. While the reasons for this vary depending on the condition, treating and preventing pain during the winter months is of major importance to chiropractors,

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  • December 2017 Chiro Newsletter

    How the Change of Seasons Affects Our Health The clock has turned back one hour and the sun has gone into hibernation. This lack of sunshine not only dampens our mood but can lead to depression in the upcoming winter months. Serotonin is a chemical that influences a variety of body and psychological

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  • November Chiropractic Newsletter

    Chiropractic Treatment for Migraine Headaches What are migraine headaches? Everyone has had a headache at some point and we are all familiar with the throbbing feeling that can linger and really slow down your day. But there is more than one type of a headache, and chronic migraine sufferers will tell

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  • October 2017 Chiropractic Newsletter

    The Graston Technique Chiropractors practice many different methods to treat soft tissue injuries. Soft tissue mobilization uses a hands-on technique, using massage motions on muscles and ligaments in order to break down adhesions. An adhesion is your body’s attempt to heal a soft tissue injury

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  • Online Chiro September 2017 Newsletter

    Vertigo and Chiropractic Care It’s one thing to feel a bout of dizziness before, during, or after a workout, but imagine feeling dizzy for an entire day. We’re referring to vertigo, a condition in which you feel dizzy or off-balance as if the world is spinning around you. This condition can be temporary

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  • September 2017 Chiro Newsletter

    Vertigo and Chiropractic Care It’s one thing to feel a bout of dizziness before, during, or after a workout, but imagine feeling dizzy for an entire day. We’re referring to vertigo, a condition in which you feel dizzy or off-balance as if the world is spinning around you. This condition can be temporary

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Office Hours

Find Out When We Are Open

Monday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Tuesday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Wednesday:

9:00 am-12:00 pm

Thursday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Friday:

9:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Location

Virginia Family Chiropractic Health Center

12546 Dillingham Square Suite

#102

Woodbridge, VA 22192

703-730-1600

Monday:

9:00 AM - 12:00 pm

3:00 pm - 6:00 pm

Tuesday:

9:00 AM - 12:00 pm

3:00 pm - 6:00 pm

Wednesday:

9:00 AM - 12:00 pm

Thursday:

9:00 AM - 12:00 pm

3:00 pm - 6:00 pm

Friday:

9:00 AM - 12:00 pm

Saturday:

Closed

Sunday:

Closed