Spinal adjustments can help bring your entire body back in alignment, as it should be to keep you healthy overall. Your spinal cord sends messages from your body to your brain that can control aches and pains and general wellness. At Virginia Family Chiropractic Health Center, our team is led by Dr. Fermin de la Jara. We are experts in doing spinal adjustments in Woodbridge, VA.
What Are Signs That You Need a Spinal Adjustment?
There are quite a few signs that you need a spinal adjustment. If you have aches and pains anywhere in your body, they may be caused by nerve impingements, which a chiropractor could relieve. A spinal adjustment can balance your entire body so that your ligaments, tendons, and muscles are in the optimal position. Woodbridge residents who are physically fit benefit from spinal adjustments to keep their bodies in alignment so that they can continue their exercise regime. Continuing to exercise with your spine out of place will cause even more harm to your body.
Other things that point to you needing an adjustment are doing repetitive movements all day at work and having frequent headaches. Repetitive movements without changing your position can overuse your joints and muscles. Sitting at a desk all day can also cause the muscles in your abdomen and spine to weaken and be more susceptible to injuries. If the muscles of your neck, upper back, and shoulders are out of alignment, it can cause you to have frequent headaches or even migraines.
Trust the Compassionate Chiropractors
Dr. de la Jara and our compassionate team members at Virginia Family Chiropractic Health Center can help you with spinal adjustments in Woodbridge, VA to get you back in perfect form. Contact us at (703) 730-1600 to schedule an appointment. We also work later hours on Monday, Tuesday, and Thursday for your convenience.