More people are suffering from poorer posture than they realize. Our lifestyles have shifted to become more sedentary and many people are unaware that they are sitting in a way that can hurt them in the long run. People sit in office chairs that are imbalanced, hunch over to look at their computer screens, and look down at their phones for hours a day and don't realize what this is doing to their bodies. Fortunately, there is a posture correction professional who can help you correct these imbalances that may be causing you pain in your life. The Virginia Family Chiropractic Health Center in Woodbridge, VA led by Dr. Fermin De La Jara, has some information pertaining to posture correction and how we can help you.
What is Posture Correction?
Posture correction is a result of receiving chiropractic care over a period of time. A professional chiropractor will be able to provide gentle adjustments to affected areas of your body that can help alleviate the symptoms that you are feeling. You may be feeling pain from standing or sitting in a way that makes inefficient use of your supportive structures and may not realize what the cause of your pain is. Chiropractic care aims to correct the imbalances in the body and restore musculoskeletal symmetry to give you immediate relief. Chiropractic care is not painful and many people find it relaxing.
Dangers of Poor Posture
Unfortunately, many individuals may continue to exhibit poor posture and not take proactive measures to correct this. Some of the many dangers of poor posture include:
- Consistent back pain
- Compressing your organs if you are hunched over, which can cause digestive issues.
- The quality of your sleep can decrease if you are experiencing pain from poor posture.
- Adjusting the spine curvature into an incorrect position which can lead to many complications if not remedied.
These are some of the most common pitfalls one can experience if you exhibit poor posture over a long period of time. Fortunately, there is help just around the corner in Woodbridge, VA that can assist you if you have been experiencing these symptoms for some time or if they have only recently begun to appear.
The Virginia Family Chiropractic Health Center in Woodbridge, VA led by Dr. De La Jara is ready to assist you with posture correction care whenever you need it. We have been providing chiropractic care for our community for years and can confidently say that we have changed the lives of many who receive treatment from Dr. De La Jara. We recommend that you call us today to schedule your appointment at 703-730-1600 or simply call us to inquire about posture correction services. We'll be ready to help you get aligned so you can get back to enjoying your life pain-free once again.